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Different Techniques to Boost Brain Health in the Golden Years in Portland, OR
Different Techniques to Boost Brain Health in the Golden Years in Portland, OR
By Sue Arsenault, 9:00 am on May 25, 2017

For decades, cognitive decline was considered a part of the natural aging process. However, in recent years, scientists discovered an older adult’s brain continues to function effectively when he or she follows a healthy diet, gets regular physical and mental exercise, and reduces stress. There are a number of ways to maintain or boost brain health.  1. Play Games Choose…

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Ways Aging Adults May Benefit from In-Home Care in Portland, OR
Ways Aging Adults May Benefit from In-Home Care in Portland, OR
By Sue Arsenault, 9:00 am on May 11, 2017

Many seniors are opting to age in place, and in-home care professionals can make it easier for aging adults to remain in their own comfortable environments. When considering home care, Portland, ME, families should make sure their senior loved ones have the resources they need to maintain their independence and remain healthy. Trusted in-home care professionals can assist seniors with…

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