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An aging loved one’s last stages of life can be difficult for family caregivers to manage. It’s best to prepare questions for your loved one ahead of time and put his or her needs above your wants. Here are a few tips to help you respect your elderly parent’s end-of-life wishes. 1. Develop a Good Approach The outcome of an…
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One of the most common symptoms of dementia is disorientation. When seniors with dementia feel overwhelmed or confused, they tend to wander off and end up getting lost. Here are a few ways caregivers can prevent dementia-related wandering. Identify the Cause Before you implement high-tech safety measures to prevent wandering, consider whether your senior loved one’s tendency to roam has…
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Many seniors respond well to continuity, and they feel safe when their environment, schedule, and caregiver are the same every day. Consistency is especially important for seniors with memory loss. Here are five reasons consistent caregivers are essential for older adults. 1. Provides Comfort The world can be a confusing place for seniors with Alzheimer’s or other forms of dementia….
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There are a variety of exciting activities older adults can engage in to keep their bodies strong and minds sharp. Whether it’s creating art or exploring the outdoors with friends and family, doing favorite activities can boost their overall wellbeing. For seniors who need leisure activity ideas, here are six choices to consider. 1. Birdwatching Birding can include sitting in…
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People of all ages should strive to lead active lifestyles, as exercise is good for physical, mental, and emotional health. For seniors, staying active is especially important. A sedentary lifestyle can exacerbate existing health issues and lead to new ones. Here are a few risks of living a sedentary life. Arthritis Arthritis is a common health issue among aging adults….
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When your aging loved one needs help, your natural instinct may be to offer assistance. However, you may also worry about giving your loved one so much help that he or she begins to rely on your assistance all the time. As you step into your new role, use the following strategies to provide care without sacrificing your loved one’s…
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The immune system is responsible for protecting the body from foreign viruses, bacteria, and toxins. As your senior loved one ages, the ability of his or her immune system to protect the body against foreign invaders may begin to decrease due to medical conditions, medications, and the natural effects of aging. Consider adding the following healthy foods to your loved…
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Independence is important for remaining active and maintaining overall health in the golden years. You can help your elderly loved one maintain a sense of independence by adopting the following strategies. Prevent Falls at Home Your aging loved one’s independence is threatened the moment he or she experiences a fall that results in serious injuries. However, active seniors are more…
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Medical technology offers much in the way of medicines and treatments. However, science has also discovered that many centuries-old practices can also boost health and wellbeing. The ancient practice of tai chi is one of the many exercises that provide several benefits to senior citizens. 1. Maintain a Healthy Weight Participating in 30 minutes of tai chi can burn up…
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The physical and emotional strain of caregiving can be stressful for family caregivers. When caregiving-related stress is not managed properly, it can lead to burnout and other serious health issues. Here are some tips family caregivers can use to manage stress caused by caregiving. 1. Ask for Help Leaning on others doesn’t mean you lack the knowledge and ability to…
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